Leadership

By Maureen Ross
April 15, 2026
Addiction, Boundaries, Happiness, Leadership, Procrastination

Why I still make choices I know aren’t good for me

Food Addiction and Procrastination I just got back from a trip to South Carolina. It was so nice to get away with my friend, enjoy the sunshine, time away, and a change of scenery. We went to the Myrtle Beach area. And I hate to say it, but I didn’t make the best choices when […]

By Maureen Ross
April 1, 2026
Hypnotherapy, Intuition, Leadership, Meditation, Personal Growth, Stress

Stress isn’t just in your schedule – It’s in your nervous system

There was a season in my life when stress felt like a constant companion. It was the year I left my corporate position to start my coaching and training business (2013). On paper, it looked exciting. I had been counting down for over 4 years (1,100 days!). I had an app on my phone telling […]

By Maureen Ross
March 19, 2026
Emotional Intelligence, Gratitude, Intuition, Leadership, Self-Care

The sign I almost missed

Stay the course and look for signs When I sat down to write this I was feeling a little scattered and impatient. You know that feeling? It’s like when winter seems like it should be over, but the wind is still biting, and the warm weather last week feels like a distant memory. That’s what […]

By Maureen Ross
March 12, 2026
Beliefs, Boundaries, Contribution, Happiness, Leadership, Resilience, Self-Care

Give to Gain: The Power of Sustainable Giving

Celebrating International Women’s Day Tuesday, I had the honor of speaking at a company in Tolland, CT, that was celebrating its female employees for International Women’s Day. The audience was about 35 women (on site), (4 brave men showed up), and others joined in virtually from around the world. The theme of the event this […]

By support
January 21, 2026
Inspiration, Leadership, power, Trauma, Tribe, Values

Keep the dream alive

Injustice I wrote this on Monday, reflecting on Martin Luther King Jr. Day, and that morning my friend sent me a reading that hit home in my heart. It was a quote about dreams. “Even though we face the difficulties of today and tomorrow, I still have a dream.“~ Dr. Martin Luther King, Jr. That […]

By support
December 3, 2025
Happiness, Health, Honesty, Leadership, Resilience, Self-Care

Self-Care in the Middle of the Mess

Riding the Rollercoaster of Transformation This time of year always seems to bring transitions, but this season feels especially full. Downstairs, our basement is being renovated. Yup. Men are coming in and out, machines whirring, bangs echoing up the stairs. The cats are definitely irritated. Well, at least Jack is. Maeve is either playing or […]

By support
October 29, 2025
Brain, Emotional Intelligence, Inspiration, Leadership, Personal Growth, Self-Care, Surrender

Ghouls, Goblins and Angels

Facing Fear — The Real Kind This past weekend, I took 2 of my grandchildren, Nightingale and Adalie, to my mom’s senior community at Elim Park for a costume parade and trick-or-treating. We had a lot of fun. The halls were filled with the residents’ great-grandchildren and the staff’s kids, in costume with their candy […]

By support
October 15, 2025
Happiness, Honesty, Leadership, Parenting, power, Transformation

Authenticity and the courage to be real

Authenticity and Cosplay: The Courage to Be Real This past weekend, Paul and I took two of our granddaughters and one of their friends to the Renaissance Fair in Lebanon, CT. Every October, the fairgrounds come alive with costumed characters, crafts, turkey legs, and laughter. Everywhere you look, people are dressed to express some hidden part […]

By support
October 8, 2025
Beliefs, Boundaries, Compassion, Contribution, Leadership, Spirituality

Peace begins within

A 40-Year Journey This weekend, Paul and I took our granddaughter, Molly Mae, to a very special place — the Peace Pagoda in Leverett, Massachusetts. Paul’s sister, Jacquie, was a Buddhist nun for about 15 years and traveled all over the world walking and working for peace. Forty years ago, she helped establish this very […]

By support
September 24, 2025
Business, Gratitude, Habits, Happiness, Health, Leadership, Meditation, Tribe

My Big Announcement

A New Chapter: How Hypnotherapy Changed My Life It was the very first day of the new year in 2020. COVID was still seemed far away at that point, and the possibilities of the year lay wide open. I remember feeling both excited and a little anxious as I left the house with Paul that […]

Why I still make choices I know aren’t good for me

Stress isn’t just in your schedule – It’s in your nervous system

The sign I almost missed

Give to Gain: The Power of Sustainable Giving

Keep the dream alive

Self-Care in the Middle of the Mess

Ghouls, Goblins and Angels

Authenticity and the courage to be real

Peace begins within

My Big Announcement

The cost of always holding it together

When your mind won’t turn off at night

Why I still make choices I know aren’t good for me

Ready to rise? Let’s talk.

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