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By Maureen Ross
September 29, 2022
Beliefs, Connection, Emotional Intelligence, Gratitude, Happiness, Leadership, Personal Growth, Values

Who Are You?

Defining Yourself When I first got clean at 24, I was: angry, scared, ashamed, guilty, used up, and unsure of who I was and what I wanted. I knew I liked to work, please my boss, get things done on time, and also, I liked to dance, feel high, laugh, eat burgers and pizza, and […]

By Maureen Ross
September 22, 2022
Boundaries, Habits, Inspiration, Recovery, Self-Care

How to develop a habit

Are your habits building you up or cutting you down? I remember when I first engaged in the idea of giving up my very destructive habit of drinking. I was frantically scared but it was affecting me badly. I was sick all the time and I couldn’t cope with life without it yet I […]

By Maureen Ross
July 28, 2022
Gratitude, Happiness, Inspiration, Leadership, Personal Growth, Self-Care

Happiness. Do you have it?

Finding Happiness I clearly remember those days when I thought a new car would make me feel better. Or a new boyfriend. Or a new job. Or moving to a new place. Yeah. All those things are fun. For a short while. And I do believe we deserve those things and should celebrate when they […]

By Maureen Ross
July 21, 2022
Boundaries, Emotional Intelligence, Leadership, Transformation

Let’s talk about boundaries and why we need them

Saying “no” can be a healthy practice Why do I find it so hard to say “no” to people? “This feels wrong.” “I don’t want to disappoint them.” This is what I think to myself about why it’s so hard. There are probably a lot of reasons why it might be hard but one reason immediately […]

By Maureen Ross
June 30, 2022
Emotional Intelligence, Inspiration, Leadership, Personal Growth

Are You a Top Performer?

Are you a top performer? I don’t know about you but when someone else makes a mistake it’s usually quite easy for me to have compassion and let go of judgment and resentment. However, when I make a mistake, my inner critic is not so kind. No one is perfect. In fact, when I got […]

Who Are You?

How to develop a habit

Happiness. Do you have it?

Let’s talk about boundaries and why we need them

Are You a Top Performer?

The cost of always holding it together

When your mind won’t turn off at night

Why I still make choices I know aren’t good for me

Ready to rise? Let’s talk.

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