Emotional Intelligence

By Maureen Ross
March 19, 2026
Emotional Intelligence, Gratitude, Intuition, Leadership, Self-Care

The sign I almost missed

Stay the course and look for signs When I sat down to write this I was feeling a little scattered and impatient. You know that feeling? It’s like when winter seems like it should be over, but the wind is still biting, and the warm weather last week feels like a distant memory. That’s what […]

By support
November 19, 2025
Beliefs, Brain, Business Courses, Emotional Intelligence, Health, Meditation

The wisdom beneath your thoughts

Take time to be quiet. Hypnotherapy class has already taught me so much. I’m halfway through the course and have about 20 hours of practice time under my belt. We need to have 14 for the entire course and I’ve already surpassed that because I love it so much. I’ve been practicing on fellow students […]

By support
October 29, 2025
Brain, Emotional Intelligence, Inspiration, Leadership, Personal Growth, Self-Care, Surrender

Ghouls, Goblins and Angels

Facing Fear — The Real Kind This past weekend, I took 2 of my grandchildren, Nightingale and Adalie, to my mom’s senior community at Elim Park for a costume parade and trick-or-treating. We had a lot of fun. The halls were filled with the residents’ great-grandchildren and the staff’s kids, in costume with their candy […]

By Maureen Ross
February 9, 2023
Compassion, Emotional Intelligence, Gratitude, Habits, Happiness, Health, Inspiration, Self-Care

Squeeze out your sponge daily

EQ at Work One of the first leadership conferences I organized at work, was in 2001, and we had a full day booked with 5 speakers. The audience was about 500 corporate leaders across Technology, Legal, Finance & Human Resources departments. I remember the keynote speaker was talking about emotional resilience and said something like this: Think […]

By Maureen Ross
January 12, 2023
Beliefs, Boundaries, Conflict Resolution, Emotional Intelligence, Honesty

What is your greatest strength?

What is your greatest strength? I’m in a performance review with my boss at the time and he’s telling me that I have “too much enthusiasm” and I may want to tone it down a bit. I could feel my face contorting in a surprised scowl and I was like whaaaaat? Apparently, he had received […]

By Maureen Ross
December 1, 2022
Brain, Connection, Emotional Intelligence, Inspiration, Resilience, Self-Care, Spirituality

Raising your vibes

Who is rubbing off on you? You ever walk into a room for a meeting and you feel like you could cut the tension with a knife? Maybe there is a conflict going on or maybe no one is saying anything at all but you can just feel the negativity. I remember taking notes in […]

By Maureen Ross
October 20, 2022
Emotional Intelligence, Honesty, Intuition, Personal Growth, Recovery

Honesty with self and others

Let’s uncover the truth A very large, dead branch fell from a tree a few weeks back and crashed down onto the front side panel of my car. It created dents in several places and cracked my windshield. I called in an insurance claim and brought it to an auto body place near me. I […]

By Maureen Ross
October 20, 2022
Boundaries, Emotional Intelligence, Leadership, Personal Growth, Recovery

Let’s uncover the truth

By Maureen Ross
September 29, 2022
Beliefs, Connection, Emotional Intelligence, Gratitude, Happiness, Leadership, Personal Growth, Values

Who Are You?

Defining Yourself When I first got clean at 24, I was: angry, scared, ashamed, guilty, used up, and unsure of who I was and what I wanted. I knew I liked to work, please my boss, get things done on time, and also, I liked to dance, feel high, laugh, eat burgers and pizza, and […]

By Maureen Ross
September 1, 2022
Beliefs, Business, Conflict Resolution, Emotional Intelligence, Leadership

4 Common Myths About Employees

Leadership and Culture at Work I get to train a group of Real Estate Execs next week and I’m really excited about it. They are going to dive deep into learning more about themselves, the board of directors, as they work together in their Association. As an Authorized Partner with Wiley & Sons Everything DiSC […]

The sign I almost missed

The wisdom beneath your thoughts

Ghouls, Goblins and Angels

Squeeze out your sponge daily

What is your greatest strength?

Raising your vibes

Honesty with self and others

Let’s uncover the truth

Who Are You?

4 Common Myths About Employees

The cost of always holding it together

When your mind won’t turn off at night

Why I still make choices I know aren’t good for me

Ready to rise? Let’s talk.

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