Spirituality

By support
October 8, 2025
Beliefs, Boundaries, Compassion, Contribution, Leadership, Spirituality

Peace begins within

A 40-Year Journey This weekend, Paul and I took our granddaughter, Molly Mae, to a very special place — the Peace Pagoda in Leverett, Massachusetts. Paul’s sister, Jacquie, was a Buddhist nun for about 15 years and traveled all over the world walking and working for peace. Forty years ago, she helped establish this very […]

By support
August 27, 2025
Boundaries, Compassion, Resilience, Self-Care, Spirituality, Transformation

Sacred Space, Clear Mind: A Lesson from Moving

Creating Sacred Space for Mental Health It’s been three weeks since Paul and I moved into our new condo, and little by small, it’s starting to feel like ours. It’s weird, but those first two weeks felt more like a vacation—like we were staying in someone else’s home. Everything felt unfamiliar. Our routines felt off. And […]

By Maureen Ross
March 9, 2023
Brain, Compassion, Gratitude, Happiness, Health, Intuition, Meditation, Personal Growth, Recovery, Self-Care, Spirituality, Surrender, Transformation

My Silent Retreat Experience

Meditation is the Way On the way up to the retreat center 2 weeks ago, I turned off my radio for the last half hour of the journey. I felt jumpy. All the noises of the car and the outside world that I don’t normally hear were jarring and strange. Maybe it was my nerves too. I […]

By Maureen Ross
February 23, 2023
Brain, Compassion, Gratitude, Happiness, Intuition, Meditation, Personal Growth, Recovery, Spirituality, Surrender, Values

Be the silence

Embark on an Inner Journey I took a leap of faith in myself. I decided to take a spot in a Silent Retreat for a week. I’m leaving mid-afternoon today, heading up to the Insight Meditation Society Retreat Center in Barre, MA. There will be no talking. No cell phones. No books or reading. No writing or […]

By Maureen Ross
January 26, 2023
Beliefs, Happiness, Personal Growth, power, Self-Care, Spirituality, Surrender

What does it mean to surrender?

What does it mean to surrender? On Monday this week, Paul had surgery on his left hand. He had these cord like tendons pulling his pinky fingers on both hands in a downward motion. So the pinky couldn’t be stretched up straight anymore. It’s call Dupuytrens Disease and it’s hereditary. He got the right hand […]

By Maureen Ross
December 1, 2022
Brain, Connection, Emotional Intelligence, Inspiration, Resilience, Self-Care, Spirituality

Raising your vibes

Who is rubbing off on you? You ever walk into a room for a meeting and you feel like you could cut the tension with a knife? Maybe there is a conflict going on or maybe no one is saying anything at all but you can just feel the negativity. I remember taking notes in […]

By Maureen Ross
November 10, 2022
Beliefs, Inspiration, Intuition, Personal Growth, Spirituality

Are you listening within?

You Have Inner Wisdom – Are you listening? We often know, sometimes long before we accept it, that something is not good for us. For example, I just knew I shouldn’t be taking on a certain client but my mind told me I needed the money so I did it anyway. Then I paid the […]

By Maureen Ross
September 15, 2022
Boundaries, Gratitude, Happiness, Inspiration, Personal Growth, Resilience, Spirituality

Don’t Waste Time!

What’s on your bucket list? In meditation this morning I was asked to review my life in a flash. All my big moments flashed before my eyes. The highs and some of the lowest points too. There’ve been many vacations and adventures. I’ve seen 3 out of 5 grandchildren born and now I’m watching […]

By Maureen Ross
August 25, 2022
Gratitude, Inspiration, Personal Growth, Spirituality

A Closer Look At September

New moon means updating your goals My brother-in-law Chuck came to visit us for Christmas last year. He’s been living in Paris for going on 15 years and spent 10 years in Germany before that. He’s a wealth of information and I always learn from him. He bought me several gifts for Christmas and […]

By Maureen Ross
May 26, 2022
Beliefs, Inspiration, Resilience, Spirituality

Do You Believe in Angels?

There are angels among us Twenty nine years ago on July 14, 1993, it was my 33 birthday. It was 10:00 pm on a Thursday night with a light rainy drizzle as I was driving back from West Hartford where I had spent a few hours with my Dream Therapy group. It had been a […]

Peace begins within

Sacred Space, Clear Mind: A Lesson from Moving

My Silent Retreat Experience

Be the silence

What does it mean to surrender?

Raising your vibes

Are you listening within?

Don’t Waste Time!

A Closer Look At September

Do You Believe in Angels?

When your mind won’t turn off at night

Why I still make choices I know aren’t good for me

Confidence isn’t a personality trait – it’s a state

Ready to rise? Let’s talk.

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