Slowing Down and Being Happy
I hadn’t planned to be slowing down at this point in my life but I’m loving it so much that I thought I would share. Since I went on that silent retreat
Connection and Growth
You know the best thing about my job? Meeting with people. It’s what I like most about coaching, training, and podcasting and even when I worked in my corporate job
My Silent Retreat Experience
Meditation is the Way On the way up to the retreat center 2 weeks ago, I turned off my radio for the last half hour of the journey. I felt jumpy. All
Be the silence
Embark on an Inner Journey I took a leap of faith in myself. I decided to take a spot in a Silent Retreat for a week. I’m leaving mid-afternoon today,
How to Manage a Micromanager
Free advice on how to manage a micromanager I am baffled by micromanagers because it just doesn’t make sense as to why they need to be breathing down the necks
Squeeze out your sponge daily
EQ at Work One of the first leadership conferences I organized at work, was in 2001, and we had a full day booked with 5 speakers. The audience was about
Emerge. Evolve. Lead. Episode #100
Celebrating Episode 100! I’ve learned so much from this producing this podcast and I’ve grown immensely because of it. I’m so grateful for all the guests that came on to
What does it mean to surrender?
What does it mean to surrender? On Monday this week, Paul had surgery on his left hand. He had these cord like tendons pulling his pinky fingers on both hands
Stressbuster
Is it simple to get rid of stress? It was one of those times when the big boss called my team into a conference room and told us our manager
What is your greatest strength?
What is your greatest strength? I’m in a performance review with my boss at the time and he’s telling me that I have “too much enthusiasm” and I may want
What are your intentions?
What are your intentions? I got us 7 new puzzles for Christmas and we received a couple more from loved ones. Before Christmas, I borrowed 3 or 4 puzzles from
The day I was a heart throb
It started out like any other normal working day but I had a secret. I was going to be a completely different person that day. I was taking on a
