Have you ever heard that joke: How many coaches does it take to change a light bulb? Only one. But it has to really want to change. Change is always the theme for the beginning of a new year. Welcome to 2019! But honestly, my whole life theme is about change. I thrive on change. …
Exciting News There is so much going on! Have you got your stockings hung up with care? Me neither! I suppose there is time for all of that but right now, I’m eagerly awaiting my book to be finalized and loaded up to Amazon for you to download it next Monday! Woohoo! I will post …
Did you have a Happy Thanksgiving? On the day, during those moments, it was all beautiful and yet passed like a blur. In the reflection, and in the sharing with my friends, I am aware that many of us are in a lot of pain. Pain is not easy. We look for ways to escape …
How to Manage That Critical Inner Voice August 28th, 10:30-1:00 Farmington, CT Click here to REGISTER NOW Every human being has an internal critical voice that can lead to feelings of stress, anxiety and doubt. As a business leader or job seeker, you need to be aware of it and deal with it. If not, …
Are you living your purpose? This is an essential question to ask yourself at some point in your career. It usually pops up when you are not feeling very happy in your job. (I have an exciting offer to share with you on how to completely align with YOUR purpose so read to the end.) …
Are You Living Your Purpose? An Offer You Can’t Refuse Read More »
10 Ways to Increase Your Happiness Are you searching for happiness? I suggest picking up the book by Sylvia Lyubomirsky called The How of Happiness. She spoke of studies conducted with identical twins separated at birth and how alike they were even being raised in separate families. In fact, scientists have discovered that about 50% of our …
Can You Control Yourself It’s a balancing act to enjoy the pleasures in life and yet still maintain some self control and not get carried away in indulgence. There is a fine line between being gentle with yourself and enjoying the moment and yet know when you need to push yourself or stop yourself too. …
A Shift in Mindset It was a beautiful day in May back in 1972. I was 11 years old and I had been riding my brand new red, 3 speed, Columbia bicycle that I just bought that day. It was the first time I had ever saved my money for anything! I paid half and …
You Are The Solution Most people don’t think of themselves as leaders unless they have people reporting directly to them at work. This couldn’t be further from the truth. Here are a few of my favorite attributes you can use to grow your inner leader in your own life to lead your: self, family, work …
Do you have aspirations? An aspiration by definition is “the hope or ambition of achieving something.” In medical terms it means “the action or process of drawing breath.” (per Google) As an individual I have many aspirations and I’m sure you do too. In order to break out of mass consciousness we’ve got to have …
