Who Are You?
Defining Yourself When I first got clean at 24, I was: angry, scared, ashamed, guilty, used up, and unsure of who I was and what I wanted. I knew I
How to develop a habit
Are your habits building you up or cutting you down? I remember when I first engaged in the idea of giving up my very destructive habit of drinking. I
Don’t Waste Time!
What’s on your bucket list? In meditation this morning I was asked to review my life in a flash. All my big moments flashed before my eyes. The highs
4 Common Myths About Employees
Leadership and Culture at Work I get to train a group of Real Estate Execs next week and I’m really excited about it. They are going to dive deep into
A Closer Look At September
New moon means updating your goals My brother-in-law Chuck came to visit us for Christmas last year. He’s been living in Paris for going on 15 years and spent
10 Things to Remember if This is a Challenging Time
Older and wiser doesn’t mean “done” Have you ever decided to reread a book that you hadn’t read in a long time? You’ll pick up a whole new slew of
7 Uncommon Steps to Advance in Life and Career
7 Uncommon Steps to Advancement Are you a goal setter? A Harvard Business Study found that the 3% of graduates from their MBA who had their goals written down, ended up
Happiness. Do you have it?
Finding Happiness I clearly remember those days when I thought a new car would make me feel better. Or a new boyfriend. Or a new job. Or moving to a
Let’s talk about boundaries and why we need them
Saying “no” can be a healthy practice Why do I find it so hard to say “no” to people? “This feels wrong.” “I don’t want to disappoint them.” This is what
What’s your cause for celebration . . .
It’s my birthday! It’s true, July 14 just happens to be my birthday. I find that the older I get the more I let go of my expectations and how
Are You a Top Performer?
Are you a top performer? I don’t know about you but when someone else makes a mistake it’s usually quite easy for me to have compassion and let go of
Got a bucket list?
Have you created your bucket list? I wrote my first bucket list when I was like 47 years old. Then about 2 years ago (13 years later) I found that
