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It’s that time of year . . .

It’s Self-Forgiveness Time Every year it’s important for me to take an inventory of what I’ve achieved and feel good about in regard to my accomplishments. But I also take

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Never give up

Managing stress in challenging times “Wisdom is understanding that you don’t have to hold your happiness for ransom until some future time when all your problems are solved. When your

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Raising your vibes

Who is rubbing off on you? You ever walk into a room for a meeting and you feel like you could cut the tension with a knife? Maybe there is

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Happy Holidays

Welcome to the Holiday Season Thanksgiving was always a big deal in my family growing up. I have a BIG family. My mom was one of 6 kids and together

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Are you listening within?

You Have Inner Wisdom – Are you listening? We often know, sometimes long before we accept it, that something is not good for us. For example, I just knew I

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Be an excellent role model

Good leadership of others begins with self-leadership, wouldn’t you agree? No one wants to follow a leader who doesn’t practice what they preach. Did you have a parent who told

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Do you want to help?

Your contribution matters I remember one of the first things I learned when I got into improving my career once I was in recovery, was that I should volunteer to

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Reflection and Celebration

It’s my 9 year anniversary in my business   It was October of 2013 when I started my coaching business after leaving my corporate job after 27 years. Part of

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